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Create More Joy
Create More Joy is a podcast for those that are feeling overwhelmed, disconnected, and like the world has totally gone to shit. We're on a mission at Free Spirit Stitches to create more joy in this world any way we can. There's guaranteed to be some f bombs, "that's what she saids" and tangents but if you hang with me you'll be creating more joy in no time! I see you joy seekers and I am here for you!
Podcasting since 2022 • 12 episodes
Create More Joy
Latest Episodes
Episode 11 - The One Where I Drop A Bonus Epi
In this BONUS episode I am recapping my trip to Newfoundland where I attended the SHIFT event!11/10 recommend checking out the magical humans that put on the event!insta handles:...
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Season 1
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Episode 11
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21:25
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Episode 10 - The One With A Special Guest
In today's episode - for the season finale - I have a very special guest.We'll be chatting about finding joy in a committed relationship and what the different phases of relationships can bring.
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Season 1
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Episode 10
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26:32
Episode 09 - The One With One Little Word
I'm talking new year's resolutions in August!Huh?!Yea you heard right but you should know by now that's just how I roll! Doing what I want when I want.😜New year's resolutions are a double edg...
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Season 1
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Episode 9
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14:46
Episode 08 - The One Where You Call The Shots
In today's episode we're chatting about joy and what that means to you.If you're unsure what that looks like for you - don't worry we'll work through a little exercise (don't worry, you can do it sitting or lying down!) to unlo...
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Season 1
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Episode 8
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12:24
Episode 07 - The One With Ryan Reynolds And Sandra Bullock
Today's episode is about a time I got hit by a pretty big sign from the universe and why you need to start leaning in and trusting yourself. You have all the answers in you - you just gotta listen! Thank you so much for listening!<...
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Season 1
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Episode 7
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17:07